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Beef Rice Bowl

A filling high-protein bowl with lean beef, rice, vegetables, and egg.
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Prep Time 10 minutes
Cook Time 15 minutes
25 minutes
Servings: 1 serving
Calories: 560
Ingredients Method

Ingredients
  

  • 150 g lean beef
  • 1 bowl cooked brown rice
  • 1 cup bok choy
  • 1/2 carrot
  • 1 egg
  • 1 tablespoon low-sodium soy sauce
  • 1 clove garlic minced

Method
 

  1. Slice the beef thinly.
  2. Sauté garlic with a little oil.
  3. Add beef and soy sauce, then stir-fry quickly.
  4. Cook vegetables lightly.
  5. Serve beef, vegetables, and egg over brown rice.