Chicken Rice Bowl

A simple high-protein rice bowl with chicken, brown rice, and vegetables.
Prep Time 10 minutes
Cook Time 20 minutes
Servings: 1 serving

Ingredients
  

  • 150 g chicken breast
  • 1 bowl cooked brown rice
  • 1 cup broccoli
  • 1/2 carrot
  • 1/2 cucumber
  • 1 tablespoon low-sodium soy sauce
  • A pinch of salt and pepper

Method
 

  1. Season chicken with soy sauce, salt, and pepper.
  2. Pan-sear or boil the chicken until cooked.
  3. Steam broccoli and carrot.
  4. Add brown rice to a bowl.
  5. Top with chicken, vegetables, and cucumber.